Guided Meditation for Gratitude and Abundance
Guided Meditation for Gratitude and Abundance with High Priestess Visualization
Welcome to this extended guided meditation of gratitude and abundance. Please find a comfortable seated or lying down position, close your eyes, and take a deep breath in through your nose and exhale through your mouth. Take another deep breath in and exhale through your mouth. One more time, inhale deeply and exhale fully.
This guided meditation for gratitude and abundance with high priestess visualization is the perfect complement to the empowering Thursday morning prayer of gratitude and abundance.
Both the prayer and the meditation focus on harnessing the power of gratitude and abundance to attract positive energy and blessings into our lives. By visualizing ourselves as powerful high priestesses surrounded by the lush energy of the forest, we can tap into our inner strength and wisdom to overcome any challenges that come our way.
This meditation is designed to deepen your connection to the energy of gratitude and abundance, and to help you cultivate a sense of inner peace and calm. By focusing on your breath and visualizing the beautiful forest and the wise high priestess, you will feel more grounded, centered, and empowered.
Whether you’re looking to start your day off on the right foot, or you’re in need of a midday break to reset and recharge, this guided meditation is the perfect way to connect with your inner power and cultivate a sense of deep gratitude and abundance.
Take another deep breath in and exhale through your mouth. One more time, inhale deeply and exhale fully.
Begin Guided Meditation
Take a deep breath in, and slowly exhale. Take another deep breath in, and slowly exhale. One more deep breath in, and slowly exhale.
Setting Your Intention
As you begin this meditation, set an intention for yourself. What do you want to manifest? What do you want to release? Take a moment to visualize your intention clearly in your mind. Hold this intention in your heart and let it guide you throughout this meditation.
Embracing Empowerment
Feel a sense of empowerment flowing through your body. You are strong, capable, and in control. Visualize a beautiful, strong high priestess standing in front of you. She exudes confidence and power, and you feel that same energy within yourself.
As you embrace this feeling of empowerment, repeat these affirmations to yourself:
- I am powerful and capable.
- I am in control of my life.
- I am worthy of love and respect.
- I trust myself and my abilities.
Connecting with Jupiter’s Energy
Jupiter is the planet of expansion and abundance, and it governs Thursday. Visualize yourself surrounded by the energy of Jupiter, expanding and growing in abundance.
As you connect with Jupiter’s energy, repeat these affirmations to yourself:
- I am open to receiving abundance.
- I am grateful for the abundance in my life.
- I trust that the Universe will provide for me.
- I am worthy of abundance and prosperity.
Releasing What No Longer Serves You
Take a deep breath in, and as you exhale, release any energy that no longer serves you. Visualize this energy leaving your body, and imagine it being transformed into something positive and uplifting.
As you release what no longer serves you, repeat these affirmations to yourself:
- I release all negative thoughts and emotions.
- I let go of anything that holds me back.
- I am free from anything that no longer serves me.
- I am open to new opportunities and possibilities.
Nurturing Yourself
Visualize yourself surrounded by people who truly see you, love you, and care for you. You are nurtured and cared for, and your vessel is being replenished.
As you nurture yourself, repeat these affirmations to yourself:
- I am loved and supported.
- I am worthy of love and care.
- I am deserving of rest and relaxation.
- I am taking care of myself and my needs.
Expressing Gratitude
Take a moment to give thanks for all the blessings in your life. Express gratitude for the people who support you and for the abundance that is already present in your life.
As you express gratitude, repeat these affirmations to yourself:
- I am grateful for all the blessings in my life.
- I appreciate the people who love and support me.
- I am thankful for the abundance that I have.
- I am open to receiving more blessings and abundance.
Visualizing Your Dreams
Visualize yourself achieving your dreams and manifesting your intentions. See yourself living the life that you desire, and feel the emotions that come with it.
As you visualize your dreams, repeat these affirmations to yourself:
- I am manifesting my intentions and dreams.
- I am capable of achieving my goals.
- I am worthy of living my best life.
- I trust that the Universe will help me manifest my dreams.
Grounding Yourself
Take a deep breath in, and as you exhale, visualize yourself grounding your energy. Imagine yourself standing firmly on the ground, rooted and stable.
As you ground yourself, repeat these affirmations to yourself:
- I am grounded and stable.
- I am rooted in my truth and my purpose. I trust in my own abilities and my own power.
Feel the stability and security that comes with grounding yourself. Allow yourself to feel connected to the earth, and to the divine energy that flows through all things.
Releasing Negativity
Now, imagine yourself surrounded by a beautiful white light. This light is full of positive, healing energy, and it is pushing out all negative thoughts and emotions.
As you continue to breathe deeply, allow yourself to release any negativity that may be weighing you down. Visualize yourself letting go of any negative thoughts, feelings, or experiences that no longer serve you.
As you release these negative energies, repeat these affirmations to yourself:
I release all energies that are not for my highest good. I am surrounded by love and positivity. I am open to receiving abundance and joy.
Embracing Empowerment
Feel a sense of empowerment flowing through your body. You are strong, capable, and in control. Visualize yourself standing tall and confident, radiating with your own inner power.
As you embrace your own power, repeat these affirmations to yourself:
I am strong and capable. I trust in my own abilities. I am worthy of success and happiness.
Connecting to Your Intuition
Now, visualize yourself surrounded by a beautiful purple light. This light is connected to your intuition and your inner wisdom.
As you breathe deeply, allow yourself to connect with this energy. Trust in your own intuition and inner guidance. You know what is best for you, and you are capable of making the right decisions for yourself.
As you connect with your intuition, repeat these affirmations to yourself:
I trust in my own intuition and inner wisdom. I am guided by the divine energy that flows through all things. I trust that everything is unfolding exactly as it should.
Sending Gratitude
Take a moment now to send gratitude to all of the people in your life who truly see you, love you, and support you. Visualize these people surrounded by a beautiful green light, full of love and positivity.
As you send gratitude to these people, repeat these affirmations to yourself:
I am grateful for the love and support of those around me. I am surrounded by people who truly see me and support me. I am loved and cherished, just as I am.
Manifesting Abundance
Finally, visualize yourself surrounded by a beautiful golden light. This light is full of abundance and prosperity.
As you breathe deeply, allow yourself to connect with this energy of abundance. Trust that the Universe is always conspiring in your favor, and that you are deserving of all the abundance and prosperity that comes your way.
As you connect with this energy of abundance, repeat these affirmations to yourself:
I am deserving of abundance and prosperity. I trust that the Universe is always working in my favor. I am open to receiving all of the abundance that is available to me.
Take a few more deep breaths, feeling the energy of empowerment, grounding, intuition, gratitude, and abundance flowing through your body. Know that you are capable of creating the life that you desire, and that you are always supported by the divine energy that flows through all things.
When you are ready, slowly open your eyes and return to the present moment, feeling refreshed, renewed, and empowered. Asé.
