Healing through Visions • Resilience Archives • Page 3 of 3

Healing from Survival Mode

Healing from Survival Mode and Poverty Mindset as Trauma Responses Survival mode and poverty mindset are two responses that are commonly associated with individuals who have experienced trauma. Survival mode is the instinctual response to a perceived threat or danger, where the body enters into a state of heightened alertness and activates the “fight or flight” response. It is characterized by a sense of urgency, hyper-vigilance, and the need to constantly be on guard. Poverty mindset, on the other hand, is a state of mind where individuals believe that resources are scarce, and that they must constantly struggle to survive. It is characterized by feelings of fear, scarcity, and a lack of abundance. The connection between trauma and these responses is that they are both…

Healing Through Visions St. Patrick's Day

Exploring Spiritual Connections to St. Patrick’s Day

Exploring Spiritual Connections to St. Patrick’s Day While St. Patrick’s Day is primarily a religious holiday, there are also spiritual connections that are more cultural or symbolic in nature, rather than tied to any specific religion. St. Patrick’s Day is a holiday that has both religious and cultural significance, and there are many spiritual connections that are not tied to any specific religion. One of the most significant spiritual connections to St. Patrick’s Day is the celebration of nature and the arrival of spring. The holiday is celebrated on March 17th, which is close to the spring equinox, and many people see it as a time of renewal and rebirth. The color green, which is often associated with St. Patrick’s Day, is seen as a…

Healing Through Visions Self Love Is Transformative

Non-Physical Compliments to Give Yourself for an Empowering Boost

Non-Physical Compliments to Give Yourself for an Empowering Boost Self-love and self-appreciation are two important components of a happy and fulfilling life. However, it can be challenging to truly love and appreciate ourselves, especially in a world where we are bombarded with messages that tell us we are not good enough. This is where non-physical compliments come in. By focusing on our internal qualities and characteristics, rather than just our external appearance, we can cultivate a deeper sense of self-love and self-appreciation. Non-physical compliments are positive affirmations that we can give ourselves to acknowledge our inner beauty and worth. These compliments are not based on our physical appearance or material possessions, but on our qualities and traits such as our personality, values, and strengths. When…

Honoring My Spiritual Growth

Embracing Change: Honoring My Spiritual Growth Through Transitions Spiritual growth and personal transformation are two essential aspects of our lives. They are the driving forces that help us to develop a deeper understanding of ourselves and the world around us. As we journey through life, we are bound to experience various transitions that may impact us in many ways. These transitions can be positive or negative, and they may bring up a range of emotions, such as fear, anxiety, uncertainty, excitement, and hope. I have gone through many transitions in my life that have helped me to grow and transform into the person I am today. One of the most significant transitions I experienced was when I decided to start my own business. At first,…

Healing Through Visions Discover Your Why

How to Discover Your Why

How to Discover Your Why: Understanding the Purpose Behind Your Passions One key to unlocking a more fulfilling and purposeful life is understanding your why. Your why is the underlying reason or purpose behind the things you do, and it can provide a sense of direction and meaning in your life. It’s the fuel that drives you to pursue your goals and passions, and it can help you navigate difficult decisions and challenges. Discovering your why is a journey of self-discovery, and it requires deep introspection and reflection. But the rewards are immense. When you know your why, you can live a more intentional and authentic life, and you’ll feel more fulfilled and satisfied with your choices and actions. In my own life, discovering my…