Category · Pranayama

Healing Through Visions Daily Meditation Practice - A scene depicting a Daily Meditation Practice featuring a Black woman meditating in a comfortable, serene home environment. The setting includes a cozy meditation corner with cushions, ambient lighting, and elements of nature like small plant. The woman is seated in a lotus position, embodying a peaceful and focused demeanor. The image conveys a sense of tranquility and personal space, ideal for meditation and self-reflection.

Harnessing the Power of Om Sat Chit Ananda

Date: April 20, 2024
By: Healing through Visions
Categories: Awareness Expansion, Body Awareness, Spatial Awareness

Amidst a dusky backdrop kissed by twilight, the shimmering figure with the energies of Mercury, Eshu and Odin are intertwined as a majestic silhouette. Crystal clusters, pulsating with radiant hues, emerge from the ground, each glowing distinctly, symbolizing the myriad energies of Wednesday. Silver and light blue tendrils of energy spiral upwards, weaving around ancient tomes, that radiates an ethereal light. This dynamic tableau pulses with a profound vibrancy, encapsulating a realm where communication, wisdom, and spiritual exploration converge, beckoning viewers to delve deep and discover their personal path.

Channeling Mercurial Energies for Personal Growth

Date: September 20, 2023
By: Healing through Visions
Categories: Reference

Healing Through Visions 4-7-8 Breathing Technique

The 4-7-8 Breathing Technique

Date: March 23, 2023
By: Healing through Visions
Categories: Body Awareness

Type to search